REFINE TO REVEAL
Deepen Your Practice,
Elevate Your Teaching:
300-Hour Advanced YT
Module I - Nov 7 to Nov 16, 2025
Module II - Feb 12 to Feb 22, 2026
Module III - April 17 to April 26, 2026
REFINE TO REVEAL
Deepen Your Practice,
Elevate Your Teaching:
300-Hour Advanced YTT
Module I: April 25 to May 04, 2025
Module II: November 07 to 16, 2025
Module III: February 13 to 22, 2026
Join a transformational journey to refine your teaching skills, deepen your personal practice, and become an expert in the art of guiding others. Led by renowned teachers, this immersive experience will equip you with the tools to support your clients and yourself with confidence.
Join a transformational journey to refine your teaching skills, deepen your personal practice, and become an expert in the art of guiding others. Led by renowned teachers, this immersive experience will equip you with the tools to support your clients and yourself with confidence.
Are you ready to take your teaching to the next level?
The 300-Hour Advanced YTT at Bindu Institute of Learning is more than just a certification. It's an invitation to deepen your connection with yourself, your practice, and your students.
Designed for dedicated teachers who are ready to explore advanced techniques and dive into personal transformation, this program offers a rare opportunity to work with some of the most respected leaders in the field of yoga. You’ll walk away not only with enhanced practical skills but also with the confidence to support your students on a deeper level.
Are you ready to take your teaching to the next level?
Refine to Reveal upholds the noble Yogic tradition of teacher and studentship with tremendous rigor and sophistication.
This exceptionally curated, advanced yoga teacher training (300 HR Yoga Teacher Training) guides intermediate and advanced teachers into their inherent innate wisdoms
REGISTER HEREWhy Choose the 300-Hour YTT
at Bindu Institute of Learning?
Expert Faculty:
Our instructors are not just skilled yoga teachers—they are seasoned facilitators of personal transformation. With decades of combined experience, they offer an unparalleled level of mentorship to help you elevate your teaching practice.
Comprehensive Curriculum:
From deepening your understanding of advanced asanas, pranayama, and meditation techniques, to honing the art of sequencing, adjustments, and the subtle body, our curriculum is designed to equip you with the tools to thrive as a yoga teacher in today’s evolving landscape.
Holistic Approach:
We believe in the power of embodied learning. Our program integrates practical teaching skills with self-development techniques, empowering you to guide your students not just through postures but through transformative experiences.
Location:
Located off the southern coast of Barcelona in a tiny beach pueblo of Garraf. A short 15 min drive from the BCN International Airport, a sea-view yoga sala for our training with an optional villa stay for full immersion steps from the Garraf beach. Imagine deepening your practice in a supportive community, surrounded by nature, while enjoying the comfort of a beautiful, fully equipped villa.
Why Choose the 300-Hour YTT at Bindu Institute of Learning?
Expert Faculty:
Our instructors are not just skilled yoga teachers—they are seasoned facilitators of personal transformation. With decades of combined experience, they offer an unparalleled level of mentorship to help you elevate your teaching practice.
Comprehensive Curriculum:
From deepening your understanding of advanced asanas, pranayama, and meditation techniques, to honing the art of sequencing, adjustments, and the subtle body, our curriculum is designed to equip you with the tools to thrive as a yoga teacher in today’s evolving landscape.
Holistic Approach:
We believe in the power of embodied learning. Our program integrates practical teaching skills with self-development techniques, empowering you to guide your students not just through postures but through transformative experiences.
Location:
Located off the southern coast of Barcelona in a tiny beach pueblo of Garraf. A short 15 min drive from the BCN International Airport, a sea-view yoga sala for our training with an optional villa stay for full immersion steps from the Garraf beach. Imagine deepening your practice in a supportive community, surrounded by nature, while enjoying the comfort of a beautiful, fully equipped villa.
Meet the Expert Faculty
Meet the Expert Faculty
Lucy McCarthy, Suzanne Faith and Lauren Lee
The Yoga Faculty at Bindu Institute of Learning features a team of experts in their field who are renowned for their pedagogical approaches to learning about the evolution of the soul.
‘Passionate about the path of yoga', our faculty weaves together their diverse teaching experiences with the refined Anusara curriculum, curating a rich and authentic course that inspires students to evolve as both students and teachers.
Suzanne, Lauren and Lucy have spent decades deeply immersed into a spectrum of methodologies including, yoga, meditation, psychology, contemplation, and energy healing — each bringing their own threads of wisdom into the larger tapestry of this course.
Awaken The Heart
______________________________________________________
‘Awaken The Heart’ is an in-person and online course held on the majestic island of Ibiza, Spain.
Two nine day in-person modules are supplemented with online immersions with internationally renowned guest faculty.
This diverse set of teaching methodologies, yoke to form a cutting-edge Internationally Accredited 200 hour Yoga Teacher Training Curriculum.
Lucy McCarthy, Suzanne Faith and Lauren Lee
The Yoga Faculty at Bindu Institute of Learning features a team of experts in their field who are renowned for their pedagogical approaches to learning about the evolution of the soul.
‘Passionate about the path of yoga', our faculty weaves together their diverse teaching experiences with the refined Anusara curriculum, curating a rich and authentic course that inspires students to evolve as both students and teachers.
Suzanne, Lauren and Lucy have spent decades deeply immersed into a spectrum of methodologies including, yoga, meditation, psychology, contemplation, and energy healing — each bringing their own threads of wisdom into the larger tapestry of this course.
Awaken The Heart
______________________________________________________
‘Awaken The Heart’ is an in-person and online course held on the majestic island of Ibiza, Spain.
Two nine day in-person modules are supplemented with online immersions with internationally renowned guest faculty.
This diverse set of teaching methodologies, yoke to form a cutting-edge Internationally Accredited 200 hour Yoga Teacher Training Curriculum.
About Your Guides
Lauren Lee
Anusara Certified Yoga Teacher and Mentor
Lauren Lee is an E-RYT 500, Anusara-Certified teacher and devoted student on the path of yoga. Since falling in love with the practice, she has committed her life to studying and sharing ways that bridge the physical and spiritual realms, and call us back home to the heart. She has thousands of hours of diverse teaching experience and close mentorship with her two dearest teachers, Rose Baudin and Suzanne Faith.
Her intelligently sequenced classes aim to strengthen, restore and align the physical and subtle bodies, offering students an experience to connect more deeply to the wisdom within. She empowers students to move on the mat with intention, integrity, presence and love — inspiring the yoga to ripple out into all areas of their lives.
Lauren resides in Ibiza where she shares the practice and love for life with the eclectic and bohemian community the island attracts. She is continuously humbled by the depth of the teachings and our ability to grow and evolve as individuals, and further awaken the collective embodiment.
Lucy McCarthy
Anusara Certified Yoga & Meditation Teacher
Lucy’s yoga journey began many years ago on a rooftop in India. She fell immediately in love with this beautiful, peace- inducing practice and has never looked back.
After studying traditional Hatha Yoga in Rajasthan, India, she trained with Max Strom in America, whom she went onto assist on his trainings around the world. She has also completed over 1000 hours of training in a diverse array of traditions and styles including Anusara inspired vinyasa with Suzanne Faith, Sianna Sherman and Meghan Currie, Forrest with the infamous Ana Forrest as well as studying yogic philosophy, meditation and pranayama under the guidance of Louisa Sear, Rose Baudin and Clive Sheridan.
Lucy draws on all her experience and training to offer up rich, wisdom filled full spectrum classes that are an expression of her huge passion for yoga and deep desire to serve people on their healing journey.
Lucy teaches mindful, breath and alignment based Anusara inspired Vinyasa flow.
Suzanne Faith, Ph.D
Yoga and Meditation Teacher, Educator and Therapist, and Senior Certified Anusara Instructor
Suzanne is a longstanding meditation and hatha yoga teacher, mentor and therapist. Suzanne’s teachings invite students to dissolve barriers and move through intelligent practices in order to restore and evolve on all levels. She is deeply passionate about exploring our internal capacities to heal and grow.
Suzanne has spent over three decades deeply immersed into the teachings and methodologies of yoga, psychology, meditation, contemplation and energy healing. She is a lover of education and learning and is a teacher's-teacher.
Suzanne has worked therapeutically and as an educator in conventional medical systems, schools systems, integrative health clinics and privately with various populations, including for addictions, cancer, professional athletes and children.
About Your Guides
Lauren Lee
Anusara Certified Yoga Teacher and Mentor
Lauren Lee is a dedicated student on the path of yoga with a fierce desire to share the teachings as a gateway to awaken consciousness to support the collective awakening. She has been teaching for a decade and continues to courageously carve her own path, studying and sharing ways of living through practices rooted in ancient wisdom that bring greater stability and freedom for all. She is a certified E-RYT 500 and Continued Education Provider with Yoga Alliance, and an Anusara Inspired teacher with thousands of hours of diverse teaching experience and close mentorship with her two dearest teachers, Rose Baudin and Suzanne Faith Slocum-Gori. She leads international workshops, retreats, teacher trainings and personalised mentorship studies globally. She creates sacred opportunities for students to explore and connect to their heart through the practices and philosophies of yoga, and effortlessly guides practitioners through intelligently sequenced classes, layered with themes that explore the full spectrum of life, further attuning, awakening and alchemizing the physical and subtle bodies.
Lucy McCarthy
Anusara Inspired Yoga & Meditation Teacher
Lucy’s yoga journey began many years ago on a rooftop in India. She fell immediately in love with this beautiful, peace- inducing practice and has never looked back. After studying traditional Hatha Yoga in Rajasthan, India, she trained with Max Strom in America, whom she went onto assist on his trainings around the world. She has also completed over 1000 hours of training in a diverse array of traditions and styles including Anusara inspired vinyasa with Suzanne Faith, Sianna Sherman and Meghan Currie, Forrest with the infamous Ana Forrest as well as studying yogic philosophy, meditation and pranayama under the guidance of Louisa Sear, Rose Baudin and Clive Sheridan. Lucy draws on all her experience and training to offer up rich, wisdom filled full spectrum classes that are an expression of her huge passion for yoga and deep desire to serve people on their healing journey. Lucy teaches mindful, breath and alignment based Anusara inspired vinyasa flow.
Suzanne Faith, Ph.D
Yoga and Meditation Teacher, Educator and Therapist, and Senior Certified Anusara Instructor
Suzanne is a longstanding meditation and hatha yoga teacher, mentor and therapist. Suzanne’s teachings invite students to dissolve barriers and move through intelligent practices in order to restore and evolve on all levels. She is deeply passionate about exploring our internal capacities to heal and grow. Suzanne has spent over three decades deeply immersed into the teachings and methodologies of yoga, psychology, meditation, contemplation and energy healing. She is a lover of education and learning and is a teacher's-teacher. Suzanne has worked therapeutically and as an educator in conventional medical systems, schools systems, integrative health clinics and privately with various populations, including for addictions, cancer, professional athletes and children.
What You’ll Gain from the 300-Hour YTT
- Refined Teaching Skills: Master advanced techniques that will enhance your ability to teach diverse students with confidence and clarity.
- Personal Growth & Embodiment: Cultivate deeper self-awareness and embodiment through immersive practices that nourish both mind and body.
- Expertise in Specialized Areas: Gain in-depth knowledge in advanced anatomy, pranayama, meditation, Ayurveda, and the subtle body.
- Confidence to Lead: Step into your role as a leader with the ability to guide students on profound journeys of transformation.
- A Network of Support: Join a community of like-minded teachers and mentors who will support you beyond the training and on your continued journey as a teacher and life-long student on the path.
What You’ll Gain from the 300-Hour YTT
Refined Teaching Skills: Master advanced techniques that will enhance your ability to teach diverse students with confidence and clarity.
Personal Growth & Embodiment: Cultivate deeper self-awareness and embodiment through immersive practices that nourish both mind and body.
Expertise in Specialized Areas: Gain in-depth knowledge in advanced anatomy, pranayama, meditation, Ayurveda, and the subtle body.
Confidence to Lead: Step into your role as a leader with the ability to guide students on profound journeys of transformation.
A Network of Support: Join a community of like-minded teachers and mentors who will support you beyond the training and on your continued journey as a teacher and life-long student on the path.
The Modules
Module One:
THE PHYSICAL FORM
Builds upon existing knowledge and wisdom cultivated thus far in the yogic heart.
Module Two:
THE SUBTLE ENERGETIC BODY
Evolves teachers through refining teaching skills and methodologies
Module Three:
MIND AND
HEART
Cultivates expansion in personal practice to bring power and clarity to teaching
Module 01 Details
-
Sadhana Practice - Tadasana-Savasana, Levels 1, 2, 3
-
Sequencing - beginner, intermediate, mixed level classes
-
Principles of Alignment within the Asana Forms
-
Classes of Asana (Standing, Hip Openers, Twists, Backbends, Forward Folds, Arm Balances, Inversions)
-
Asana Labs
-
Observations and Hands-On Adjustments
-
Teaching Practicums
-
Methodology of Demonstrations
-
Philosophy (Non-Dual Tantric Philosophy; Durga-Kali Mythology Consciousness)
-
Anatomy and Physiology with Gil Hedley, PH.D, Core
-
Ayurveda with Kelsey Brusnyk
-
Introduction to Service Projects
Module 02 Details
- Therapeutic Yoga Principles and Methodology (Foot-Ankle, Knee, Shoulder Girdle, Cervical Spine, Low Back)
- Yoga for Seniors
- Yoga for Women
- Restorative Yoga
- Chair Yoga
- Ayurveda
- Chinese Medicine
- Subtle Body Architecture
- Pranayama (including Teaching Methodology)
- Ayurveda with Kelsey
- Integral Anatomy with Gil Hedley, PH.D
- Philosophy (Saraswati Mythology Consciousness; Pratyabhijna Hridayam Sutras)
- Teaching Practicums
- Service Projects Continued
Module 03 Details
- Non-Dual Tantric Philosophy and Meditation with Andrea Boni
- Yoga Psychology
- Integral Anatomy with Gil Hedley
- Contemplative Practices
- Kriya and Mudra Purification Techniques
- Meditation Teaching Methodology
- Philosophy (Lakshmi Consciousness)
- Seat of the Teacher- Student and Teacher Dynamics
- Ayurveda with Kelsey Brusnyk
- Final Presentation of Service Projects
- Final Teaching Practicums
The Format
A training designed for teachers to imerse themselves in studentship through a combination of in-person and online modules. This format invites a comprehensive and cohesive approach to learning. This diverse set of teaching methodologies yoke to form a cutting-edge Internationally Accredited 300 hour Yoga Teacher Training Curriculum.
The Format
A training designed for teachers to imerse themselves in studentship through a combination of in-person and online modules. This format invites a comprehensive and cohesive approach to learning. This diverse set of teaching methodologies yoke to form a cutting-edge Internationally Accredited 300 hour Yoga Teacher Training Curriculum.
Modules
Each module is a stand-alone intensive and comprehensive curriculum of:
- Sadhana Practices from Tadasana to Savasana (Levels 1, 2, and 3), including pranayama, meditation, philosophy, contemplative practices and journaling
- Asana Labs in order to explore the biomechanics, anatomy, kinesiology, therapeutics and principles-of-alignment of the various forms and shapes.
- Teaching Methodologies in order to refine pedagogy and skill as a teacher
- Teaching Practicums and feedback in order to build authenticity and learn to embody the new teaching strategy
- Anatomy and Physiology as a holistic and integrated approach with Dr. Gil Hedley and Anatomy of Movement (Blandine Calais Germain) Team
- Philosophy of Yoga, to dive deep into the theory and scriptures of the schools and lineages within the ancient AND modern traditions, including Classical and Tantric teachings
- Development of a Service Project to develop leadership skills, serve local and global initiates and inspire others to create positive change in this world
- Specialty Teachings from international faculty and scholars from across the globe
Curriculum Overview
- Advanced Asana Techniques & Sequencing
- Pranayama & Meditation Mastery
- Anatomy & Physiology for the Advanced Yogi
- The Art of Assisting & Adjustments
- Understanding the Subtle Body: Chakras, Koshas, and Energy Anatomy
- Deep Dive into Yoga Philosophy and History
- Advanced Teaching Methodologies: Empowering Your Students
- Mindful Leadership & Facilitation Skills
In Person Modules
This 300 Hour advanced Yoga teacher training is hosted in Garraf, Spain and consists of three modules* taught in-person. This training is deeply enriched by international faculty renowned in their fields.
Hosted by lead faculty members Lauren Lee and Lucy McCarthy with guest faculty Suzanne Faith & Vanina Grisoni.
Each Module is a unique container of rich and comprehensive curriculum designed to embody high-caliber teachings in and around the three main layers - (1) Physical Form, (2) Subtle Energetic Body, and (3) the Mind-Heart Dimension.
Module 1: April 25 to May 4, 2025
- Physical Form and the Subtle Energetic Body
- can be taken interchangeably with Module 2
Module 2: November 7 to 16, 2025
- Physical Form and the Subtle Energetic Body
- can be taken interchangeably with Module 1
Module 3: February 13 to 22, 2026:
- Mind and Heart
- Requires the completion of the first two modules
This advanced training is an opportunity to develop your professional teaching approach, refine your skills, and grow your pedagogy in a powerful and supportive setting. It is a unique chance for ultimate professional and personal growth and development in Yoga.
**Module One and Module Two are prerequisites for Module Three
Online Modules
Online modules of Anatomy, Ayurveda and Philosophy are required to complete in between the live modules.
The Anatomy curriculum is pre-recorded video content for self-guided learning.
The Ayurveda and Philosophy are live sessions hosted on Zoom.
All modules includes assessment work for further integration of the course material.
Ayurveda Live Sessions:
Philosophy Live Sessions:
Example Daily Schedule
Example Daily Schedule
9-11 AM: Sadhana Practices and Asana Labs
11-11:30: Break
11:30-2:00 PM: Course
2:00-3:00: Lunch
3:00-6:00: Course (including a 15 min break)
6:00-6:30: Q& A and Closing
8.5 hours a day of coursework
Arrival Schedule
April 25, November 7 & February 13
11:00am: Arrive at Training Venue for Welcome practice and circle
6:30pm: Check-in at Villa* after the first day of training
*Personal items may be kept onsite at the Training Venue (a short walk from the villa) until the first-day finishes and you are able to check in.
Departure Schedule
May 4, November 16 & February 22
9:00: Check out at Garraf Villa*
3-4:30pm Q&A + Closing Ceremony
*Plan to check out of the villa before training and bring personal items to the Training Venue until your departure
Modules
Each module is a stand-alone intensive and comprehensive curriculum of:
- Sadhana Practices from Tadasana to Savasana (Levels 1, 2, and 3), including pranayama, meditation, philosophy, contemplative practices and journaling
- Asana Labs in order to explore the biomechanics, anatomy, kinesiology, therapeutics and principles-of-alignment of the various forms and shapes.
- Teaching Methodologies in order to refine pedagogy and skill as a teacher
- Teaching Practicums and feedback in order to build authenticity and learn to embody the new teaching strategy
- Anatomy and Physiology as a holistic and integrated approach with Dr. Gil Hedley and Anatomy of Movement (Blandine Calais Germain) Team
- Philosophy of Yoga, to dive deep into the theory and scriptures of the schools and lineages within the ancient AND modern traditions, including Classical and Tantric teachings
- Development of a Service Project to develop leadership skills, serve local and global initiates and inspire others to create positive change in this world
- Specialty Teachings from international faculty and scholars from across the globe
Curriculum Overview
- Advanced Asana Techniques & Sequencing
- Pranayama & Meditation Mastery
- Anatomy & Physiology for the Advanced Yogi
- The Art of Assisting & Adjustments
- Understanding the Subtle Body: Chakras, Koshas, and Energy Anatomy
- Deep Dive into Yoga Philosophy and History
- Advanced Teaching Methodologies: Empowering Your Students
- Mindful Leadership & Facilitation Skills
In Person Modules
This 300 Hour advanced Yoga teacher training is hosted in Garraf, Spain and consists of three modules* taught in-person. This training is deeply enriched by international faculty renowned in their fields.
Hosted by lead faculty members Lauren Lee and Lucy McCarthy with guest faculty Suzanne Faith & Vanina Grisoni.
Each Module is a unique container of rich and comprehensive curriculum designed to embody high-caliber teachings in and around the three main layers - (1) Physical Form, (2) Subtle Energetic Body, and (3) the Mind-Heart Dimension.
Module 1: April 25 to May 4, 2025
- Physical Form and the Subtle Energetic Body
- can be taken interchangeably with Module 2
Module 2: November 7 to 16, 2025
- Physical Form and the Subtle Energetic Body
- can be taken interchangeably with Module 1
Module 3: February 13 to 22, 2026:
- Mind and Heart
- Requires the completion of the first two modules
This advanced training is an opportunity to develop your professional teaching approach, refine your skills, and grow your pedagogy in a powerful and supportive setting. It is a unique chance for ultimate professional and personal growth and development in Yoga.
**Module One and Module Two are prerequisites for Module Three
Online Modules
Online modules of Anatomy, Ayurveda and Philosophy are required to complete in between the live modules.
The Anatomy curriculum is pre-recorded video content for self-guided learning.
The Ayurveda and Philosophy are live sessions hosted on Zoom.
All modules includes assessment work for further integration of the course material.
Ayurveda Live Sessions:
Philosophy Live Sessions:
Example Daily Schedule
Example Daily Schedule
8-10 AM: Sadhana Practices and Asana Labs
10-10:30: Break
10:30-1:00PM: Course
1:00-2:30: Lunch
2:30-5:30: Course (including a 15 min break)
5:30-6:00: Q& A and Closing
8.25 hours a day of course work
Arrival Schedule
April 25, November 7 & February 13
14:00: Check in Garraf
16:00: Welcome practice and circle
Departure Schedule
May 4, November 16 & February 22
12:00: Closing ceremony
14:00: Check out at Garraf Villa
Kelsey Brusnyk
Kelsey is a teacher of Ayurveda as well as a trained Ayurvedic treatment therapist, health practitioner, and Ayurvedic chef, and has developed and facilitated many international health and wellness programs, and introductory to advanced Ayurveda training programs for over a decade.
Gil Hedley
Gil Hedley, Ph.D., holds a doctorate in theological ethics from the University of Chicago and became a Certified Rolfer in the early 1990s. His unique approach to human anatomy combines his academic and hands-on training, leading to the development of his Integral Anatomy method. Through dissection courses, lectures, books, and online courses, Gil encourages a deep appreciation of the human body. His latest project, Anatomy from A to Z, is a year-long, in-depth exploration of human anatomy, offering insights into the body’s intricate structure and unity.
Vanina Grisoni
Vanina Grisoni, a 500-hour Certified Yoga Teacher with over five years of experience, specializes in guiding yoga and meditation practices focused on personal growth, mindfulness, and self-discovery. She is committed to holistic wellness, bringing her expertise in women’s circles and coaching to create supportive spaces for deepening practice. Whether in individual or corporate settings, Vanina is dedicated to sharing yoga's transformative power, fostering healing, growth, and connection.
Kelsey Brusnyk
Kelsey is a teacher of Ayurveda as well as a trained Ayurvedic treatment therapist, health counsellor, and Ayurvedic chef, and has developed and facilitated many international health and wellness programs, and introductory to advanced Ayurveda training programs for over a decade.
Gil Hedley
Gil Hedley, Ph.D., holds a doctorate in theological ethics from the University of Chicago and became a Certified Rolfer in the early 1990s. His unique approach to human anatomy combines his academic and hands-on training, leading to the development of his Integral Anatomy method. Through dissection courses, lectures, books, and online courses, Gil encourages a deep appreciation of the human body. His latest project, Anatomy from A to Z, is a year-long, in-depth exploration of human anatomy, offering insights into the body’s intricate structure and unity.
Vanina Grisoni
Vanina Grisoni, a 500-hour Certified Yoga Teacher with over five years of experience, specializes in guiding yoga and meditation practices focused on personal growth, mindfulness, and self-discovery. She is committed to holistic wellness, bringing her expertise in women’s circles and coaching to create supportive spaces for deepening practice. Whether in individual or corporate settings, Vanina is dedicated to sharing yoga's transformative power, fostering healing, growth, and connection.
The Location
The southern coast of Barcelona offers Garraf, as a gem of a local beach town, embraced by the spirit of harmony. It is a coastal haven that invites both introspection and expansion. Visitors seeking a connection with nature have made this picturesque area a destination, fostering personal transformation and healing.
Garraf is the perfect destination for self-discovery, offering a beautiful and nurturing environment to deepen your journey. All only 15min drive from Barcelona International Airport.
Book your room in a serene retreat house a short walk from the Training Sala. This training is designed for yoga enthusiasts seeking the tranquility and rejuvenation of a retreat, yet reaping the development benefits of Advanced Teacher Training. The Coastal Villa features spacious accommodations with beautiful sea views or views of the lush garden & pool area. With a fully equipped kitchen and a spacious living room, you will find all the comforts needed for a restful stay.
The Costal Villa for optional sccomidation boasts three lovely terraces with stunning sea views, ideal for meditation or relaxation. You can also dive into the refreshing pool in the lush private garden, providing a peaceful escape just steps from the beach—less than 100 meters away.
This beautiful space offers the perfect backdrop for a transformative yoga retreat, inviting you to reconnect with nature and yourself.
BOOK YOUR ROOMTeaching is the highest discipline that is a cultivation of wisdom and service within and as oneself.
TESTIMONIALS
Agnes Sellgren
“The passion for yoga Lucy expresses throughout her classes and on the teacher training is truly amazing and special. She makes everyone in the room feel welcome and special in their own way.
Her teaching is so well balanced with asanas, breath-work and meditation but they are also fun, filled with emotions and she always creates a safe and sacred space whether teaching in a physical room or online.”
Stefanie Kraftsnow
"Suzanne digs deep into herself to offer the highest, and demands the same introspection, depth and radical honesty from her students. Suzanne's knowledge is vast and detailed -- from her knowledge and expertise in psychology and therapeutics, to her understanding of bio-energetics, anatomy and philosophy. Most importantly, she has her finger on the pulse of each student-teacher's unique strength, and does her best to nurture that while compassionately trimming out any unhelpful habits or inhibitions. She is a teacher's teacher for sure and I would jump at the opportunity to learn from her again in a second."
Christina Eva
“Lauren is a teachers teacher. She has not only inspired and assisted me in deepening my physical practice, but has been a generous and supportive mentor though the years.
She has an unwavering sense of presence which seems to be infectious to her students and all those who are blessed to learn from her.”
Pricing Options
Easy steps to register and reserve your space on the training here
Full Training
€3950
Pay in Full
€1317 / module
3 Payment Installments
€1400
Per Month
6 Payment Installments
€750
Per Month
Accommodation Options at our Costal Villa
Shared Room
Private Room
Frequently Asked Questions (FAQ)
______________________________________________________
How do I know I am ready for a Yoga Teacher Training?
Students are expected to maintain a consistent yoga practice for at least one year leading up to the training. It is recommended to commit to 3 x weekly asana classes.
The level physical strength or knowledge of yoga is not important, however it is important that students can move freely in their body without high levels of pain and come to the training with an open mind and desire to grow.
What is Anusara?
Anusara translates to “flowing with Grace” and as such promotes deep personal growth and transformative experiences on all levels.
Anusara is a method of yoga that comes from its comprehensive and multi-disciplinary approach to the physical, mental, spiritual, and mystical aspects of yoga.
Through community, movement, meditation, breath-work, and Tantric philosophy, Anusara yoga aims to align your mind, body, and heart, thus giving you the opportunity to connect to your deeper self.
It is a unique form of Hatha yoga rooted in Kashmir Shaivism, a non-dual Tantric path that provides practitioners with skillful means to strengthen and open their body, mind, and heart through both inner and outer alignment.
The Anusara School of Hatha Yoga is an international school that supports the transformative power and teaching of Anusara yoga worldwide.
This course follows the Anusara curriculum and upon completion, you will receive certification as an Anusara 300 Hour YTT graduate which gives you eligibility to follow through with higher levels of certification within the Anusara path such as Elements, Inspired or Certified.
More info about Anusara School of Hatha Yoga here.
Are accommodation and transportation included?
Accommodation and transportation are not included and up to each student to book. Onsite accommodation is available as an add on at the time of registration. The team can support you in bookings taxis or car rentals should you need them.
What if I am unsure about any aspect of the training including if I am ready?
If you want to discuss or explore any part of the curriculum or the logistics of this training. We are here to support you from day 0. Book a call today with one of our dedicated faculty members.
Bindu Terms and Policy
Teacher Training Student Cancellation Policy
Bindu Institute does not offer refunds for any reason, this is due to the prepaid nature that we must adhere to for preparation for the course components.
A portion of your payment may be used as credit for another Teacher Training within two years of your original Teacher Training date.
Alternatively, we will gladly transfer your credit to another guest.
Depending on when you cancel, cancellation fees may apply.
Fees are determined as follows:
- If you cancel 60 – 90 days before your Teacher Training start date, 75% of your payment may be transferred to another person or applied to another Yoga Teacher Training. Therefore, 25% of the price of your Teacher Training will be forfeited.
- If you cancel 15 – 59 days before your Teacher Training start date, 40% of your payment may be transferred to another person or applied to another Yoga Teacher Training. Therefore, 60% of the price of your Teacher Training will be forfeited.
- If you cancel 14 days or less before your Teacher Training start date, the entire payment will be forfeited.
Exceptions to our policy cannot be made for any reason. This is why it is imperative to obtain travel insurance as soon as the deposit has been paid. Please make sure that ‘natural disasters’ and ‘personal injuries’ are covered.
We do not offer credit for late arrival or early departure.
Bindu Institute Teacher Training Cancellation Policy
Plans can be impacted by health regulations beyond our control. As such have options available should we need to alter the training.
If Bindu Institute changes a scheduled Teacher Training date for any reason before the training begins, you may elect to transfer your payment to future Teacher Training, or you may request a refund of your payments, thus constituting a full settlement.
If the Teacher Training is already underway we will endeavour to offer suitable alternatives, such as online zoom lectures or a local immersion venue, to maintain the consistency of the course quality to the best of our ability. In this case, we will be in touch to discuss options and to the best of our ability ensure that you receive the optimal experience for your Yoga Teacher Training. However, we cannot offer full refunds if the training has already commenced.
Bindu Institute is not responsible for any expenses incurred in preparation for any cancelled Teacher Training, such as airline tickets, loss of work, and/or other costs associated with the preparation for your trip.
